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THERAPEUTIC BODYWORK & CLASSES

 

When Pain, Injury, Brain Injury and Disability Create Physical Challenges That Leave You Feeling Helpless and Stuck, You May Need Some Help

 

Meet me – Janet Karecki. I can guide you step by step into learning the skills to have less pain, more flexibility and a better feeling body.

NeuroMovement® Practitioner since 2007

 
 
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My Clients Have Seen:

  • RELIEF FROM PAIN & TENSION

  • MORE FLEXIBILITY & BALANCE

  • QUICKER RETURN TO SPORTS & AN ACTIVE LIFE

 

Is Your Body Compromised By Any of The Following Physical Challenges:

pain

back pain, neck pain, joint pain, shoulder pain, knee pain, foot pain, arthritis, bursitis, nerve pain, fibromyalgia

 

injuries

sports injuries, car accidents, whiplash, falls, repetitive stress injury (RSI)

 

NEUROLOGICAL BASED IMPAIRMENTS

stroke, brain injury, Parkinson's, Multiple Sclerosis, genetic deletions, Autism, Cerebral Palsy

 

BALANCE ISSUES

unstable walking, poor posture, vestibular problems, dizziness, falling

 

Are you an athlete, musician, dancer, actor or career creative who needs their body to function at a high level?

JANET'S KNOWLEDGE AND GUIDANCE CAN HELP:

  • Make sure your body is working as a coordinated whole

  • Recover and re-set after pushing your body to its' limits

  • Counterbalance the specific movements you do repetitively

  • Fuel and grow your creativity and options of how your body moves

  • Break out of stagnant plateaus in ability and performance

 

your stuff

“NEURO NINJA has the unique power of tipping the scale towards improvement in every case I have seen, from the most painful, complex, multiple 'stuff' going on, to the most common type of case, like a knee that has been bothering someone for years.”

- Janet Karecki, Anat Baniel Method® NeuroMovement® practitioner since 2007

 

I GET IT

I understand how trauma patterns hold on for dear life and leave you feeling stuck in the ‘Can’t Do’ mode - stuck with varying levels of pain and discomfort.

I see that physical injuries are tough and often pale in comparison to the emotional distress of feeling helpless, stuck, hopeless and depressed.

I believe that no one should be left alone, without the help they need to let go of trauma patterns and learn the skills for adopting new ways to move that feel better.

Woman Getting NeuroMovement Session

Experience an In-Person NEURO NINJA Movement Lesson with Janet

  • Great care will be taken to insure your comfort.

  • You will remain fully clothed (except for shoes) while you are guided manually and verbally through a series of movements.

  • Typically, you will lie on a specially designed table, but you may also receive a lesson while sitting in a chair, standing, kneeling, or a combination of these positions.

  • Your session will be designed for your individual needs and based on your goals.

  • Janet will use non-forceful touch to implement innovative movement sequences to help your brain and body learn new patterns that help you move better and feel better.

  • Sometimes you will be asked to be passive or relaxed and sometimes you may be asked to actively participate.

  • A standard individual session will normally last forty-five minutes. After this time, people have usually absorbed all the new information and new learning they can in one lesson.

 

Cost of a Private NEURO NINJA Session

PLEASE CALL JANET FOR CURRENT RATES

 

3 EASY STEPS

Here’s How Janet Can Help You:

STEP 1:

Janet Karecki NeuroMovement Practitioner

Talk to me, a real human being, directly in a free 15 minute phone consult

I’ll listen carefully to you and answer your questions.

STEP 2:

NeuroMovement Private Session with Practitioner Janet Karecki

book an appointment

A first appointment is where I can really get an opportunity to access what’s going on in your or your loved one’s body. Then, I can recommend a customized plan that works for you.

STEP 3:

Let’s execute that plan together

Say goodbye to pain.

Gain confidence in your new found skills and understanding of how well your body can feel and move.

Let’s get you back to doing the things you love.

 

TESTIMONIALS

What People Are Saying:

The Neuro Ninja Graphic Person Sitting

PAIN FREE & FLEXIBLE

"My desk job gave me continual neck, shoulder, and knee pain that I'd learned to live with. Thanks to an increased awareness of the mind-body connection, I'm pain free! I have increased flexibility and range of motion in the spine, neck and joints. I've rehabbed old injuries and reformed bad habits. For pain, to promote healing, or to set the clock back 5-10 years on your body, Janet's gentleness, patience, and sense of humor makes her a teacher worth the investment!"

-Alice Camille, author

BETTER SLEEP

I can sleep so much better now! If my neck gets sore, I know how to fix it. Thanks, Janet! Everybody should know about your classes.”

- Gaby Avila

The Neuro Ninja Graphic Person Sitting

‘AHA!!!’ MOMENT

“I had my ‘Aha!!!’ moment. I realized that my whole skeletal system felt much freer…

I could move my spine and joints with less restriction than prior to the session. I felt incredible!

-Margy Verba, Pilates teacher and therapeutic body worker

 
The Neuro Ninja Black Color Swatch

imagine what would happen if:

You spent more time being stuck in pain and discomfort and just barely getting by

You stayed buried in the bad feeling pit that pain spirals you into

Your condition stays the same or even gets worse

The Neuro Ninja for High Performers like Judo

Taking the Time to Gain True Know How to Move Your Body Effectively Leads to:

  • Moving freely with more confidence

  • Staying physically active and able to do the things you need to to, and the things you truly love to do

  • Enjoying exercise again

  • Improving strength & performance in sports and fitness

  • Sleeping better and awakening refreshed

  • Living free of pain

 

Wake Up Your Brain & Body

Moshe Feldenkrais Judo Throw

learn more about Dr. moshe feldenkrais

recommended reading on NeuroMovement®

My teacher, Anat Baniel, wrote a great book!

Learn more about her work on:

www.anatbanielmethod.com