THERAPEUTIC BODYWORK & CLASSES
People of all ages face physical challenges every day: from an infant born with a brain injury, to an athlete injured in their prime, to an adult or senior with chronic pain.
Meet me - Janet Karecki
I can guide you or your loved one STEP-BY-STEP into learning the skills to have less pain, more flexibility and a better feeling body.
immediate relief
“What is most striking to me about my work with clients is how often immediate relief and astounding improvements are just minutes away.”
-Janet Karecki, Anat Baniel Method® NeuroMovement® practitioner since 2007
My Clients Have Seen
Noticeable Improvements that Renew Hope
Greater Understanding of their Own Body and How it Can Move and Feel Better
Retained Skills that Last and Help Them in the Future When Anything Happens to their Body
Helping Infants, Children and Adults with:
PAIN RELIEF & INJURY RECOVERY
NEUROLOGICAL BASED IMPAIRMENTS
stroke, brain injury, Parkinson's, Multiple Sclerosis, genetic deletions, Autism, Cerebral Palsy
HIGH PERFORMERS (ATHLETES/MUSICIANS)
PREVENTATIVE FITNESS - HEALTHY AGING
I GET IT
I understand that living with physical pain, discomfort and the inability to do basic daily activities often leaves you or your loved one at the bottom of the barrel emotionally, feeling:
Helpless
Stuck
Hopeless and
Depressed
Learning how to move your body in a way that doesn’t feel scary, or cause more injury and pain is a valuable skill
Investing in this knowledge can save you years of unnecessary suffering, prevent further damage, and improve your quality of life every day.
Finding the right person to help you or your loved one learn this skill can be the difference between:
staying stuck in pain, discomfort and “Can’t Do Mode”
and restoring the freedom to move into “Can Do Mode”
I believe that no one should be left alone, without the help they need to:
1) find an opening to begin to let go of the trauma patterns and
2) learn the skills that are critical for adopting new, easier ways of moving the body
3 EASY STEPS
Here’s How Janet Can Help You:
STEP 1:
talk to me, a real human being, in a free 15 minute phone consult
I’ll listen carefully to you and answer your questions.
STEP 2:
BOOK AN APPOINTMENT
A first appointment is where I can really get an opportunity to access what’s going on in your or your loved one’s body. Then, I can recommend a customized plan that works for you.
STEP 3:
LET’S EXECUTE THAT PLAN TOGETHER
Say goodbye to pain.
Gain confidence in your new found skills and understanding of how well your body can feel and move.
Let’s get you back to doing the things you love.
TESTIMONIALS
What People Are Saying:
PAIN FREE
“I sought Janet's help while suffering from a lingering injury. She patiently and intuitively worked with me within the range of my injury, gently bringing me along and teaching me movements so I could create my own physical transformation that left me wonderfully pain free.”
-Melissa Place, Massage Therapist
BETTER THAN A MASSAGE
“Wow! I feel better than after a massage.”
- Julie Cornett, librarian
HAPPIEST DAY IN YEARS
“I wanted to tell you the work was rad. I still feel pretty amazing. The day after I swear was my happiest day in years. I feel like my left shoulder moved back 4"-which is good.”
- Shannon Carroll, teacher
My Promise To You:
1) I will listen to you
2) I will be sensitive and ensure your comfort
3) I will communicate so you can understand and retain new learning
4) I will be dedicated to your well-being
IMAGINE WHAT WOULD HAPPEN IF YOU OR YOUR LOVED ONE:
Continued to be stuck in pain, discomfort and ‘Can’t Do’ mode
Never resolved the issue of a brain holding on to the trauma pattern and not knowing anything else
Was the person who says: “I wish I would have known about this sooner.”
GET BACK TO ACTIVITIES YOU LOVE
THE BENEFITS OF GAINING
KNOW-HOW AND GETTING YOUR BRAIN AND BODY UNSTUCK
Breathe a big sigh of relief as you feel tensions letting go
Feel a powerful, solid connection as your body allows strength, flexibility, balance and Know-How to combine in a coordinated whole
Restore range of motion
Gain confidence in your ability to get better and do more
Return to doing the most basic activities essential for daily life
Return to doing the activities you truly enjoy
Restore hope for a life trajectory filled with the satisfaction of daily improvement and increased ability
Live more and more in the ‘Can Do’ mode